Chad Hofmann

Therapeutic Orientation

Chad Hofmann is a licensed psychotherapist in Minneapolis, Minnesota. He works with adults in ongoing individual psychotherapy and short-term ketamine-assisted therapy.

His work is relational and informed by somatic and contemplative approaches. Sessions are shaped by what feels most relevant in the moment and often involve slowing down, paying attention to experience, and working carefully with difficult material.

Chad’s approach emphasizes collaboration and pacing, with attention to both psychological process and bodily experience.

Somatic Experiencing

Somatic Experiencing is a body-oriented approach to trauma therapy that focuses on how stress and overwhelm are held in the nervous system. By paying attention to physical sensations and patterns of regulation, it helps restore a sense of safety, stability, and resilience.